PowerMax=FUN!!!

[CathydsRNA]

I just got done doing PowerMax for the first time. What an incredibly fun workout with some great funky music. I was really jammin.....especially with section 2.

 

[Tamster]

PowerMax is indeed fun! An oldie but goodie!

Didn't you just love the butt floss? NOT!!!

All in all, it is a great step workout...I'll have to put it in the rotation soon.

Tammy

 

[bestoutwest]

I've heard a lot about this one lately. I guess I'll have to order the dvd after all!!! I could always use some new fun step cardio!!

 

[Runcrazy]

I love Power Max! I'm glad you had fun!

Jo

 

[hippahips]

Power Max was my first Cathe workout ever. I guess you could say the addiction started with it.

Pinky

 

[janeybz]

it was my first too!

 

[Maximus]

It was my first too! And it remains my favorite. The choreography is so much fun, the intensity is high, & I guess I'm just nostalgic over my first Cathe video. Butt floss or not.

 

[Mar]

I've been eyeing this workout. Is the choreo really complicated? How long is it?

Thanks

Mar

 

[Maximus]

It's about 45 minutes (not including warmup/cooldown). First section is maybe 12-13 minutes, second section is about 20, third is about 12-13.

The choreography is somewhat complex. I'd say it's mid range--it's easier than Rhythmic Step or Step Blast, but it's harder than MIC.

I highly recommend it. It's a great aerobic workout to alternate w/anaerobic.

 

[Mar]

Maximus - Thanks for the info. Off to order!

Mar