power tower trouble

When I first put the tower together it looked so huge, and I had company coming for dinner the following day--could NOT leave it sitting in the middle of the family room (my workout room). Took the top off and easily moved it to my office and closed the door. I do like the spring clips.

Monday I moved it back and did some minor rearranging of my workout area, found a nice sturdy spot for the tower against a wall. Then I used it for disc 7 pushups! Yeah! Pushups are very hard for me but by using the tower I was able to do a lot more and I'm sure my form was better (I have this fear of falling on my nose :( ).

Today I used it for pull ups--well, sort of! I kept the bar low and my knees bent, I suspect I used my legs for assistance. The last set of pull ups seemed best, maybe I was improving? One of the middle sets Cathe made some comment that caused me to let go of the bar and just sit there laughing :D

Janie
 

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