Power Max

[dlsc]

I just recv'd Cardio Hits on Fri. I did Power Max this AM on an 8" step for the 1st 2 segments, I had to drop down to 6" to finish. (I am still feeling Step Fit from Sat.) Power Max is more intense (in my opinion) and a lot of fun!! Looking forward to Step Works!! I wasn't sure I'd like the older Cathe workouts, the outfits are dated but the workouts are intense!! Infact I never felt sore after RS, SB or MIC I did feel Imax2 & Imax though. Ever since I started using Cathe dvds I can't seem to go back to my others, I guess I'm not alone.

 

[CathydsRNA]

Hi,
PowerMax is my new "old" fav. I love this workout. It is super intense and a lot of fun. The hour just flies by.

 

[Runcrazy]

I'm another one the loves Power Max! You'll probably really enjoy Step Works as well - that's my 2nd favorite oldie but goodie!

Jo

 

[FiddleFit]

All three of those workouts are terrific and stand the test of time. Step Works is the most intense of the three. If you dropped your step for Power Max, then I highly recommend you do the entire SW workout on the lower 6" step. Cathe actually lowers the step herself for the last segment.

Cheers!
Sandra

 

[Maximus]

Power Max is my very favorite Cathe workout. It's the first Cathe video I ever owned, it's intense, & the choreography is so much fun. How much do you love those 360s? }(

 

[hippahips]

Power Max is one of my favorites. I wish Cathe would make a Power Max 2.

Pinky

 

[SRP]

PowerMax is my first Cathe video too. A friend loaned it to me - his wife used to do Cathe in the "old days." I tried it, loved it, and immediately jumped on the Web. I was amazed at what she had! I do love the "diaper" look, don't you?