Power Hour, Maximum Intensity Strength and BodyMax DVD

[missyb70]

I am trying to find info on the pre-mixes available on this DVD, does anyone have this information or know where I can find it? Thanks!

 

[dcat]

I don't think there are premixes, but it's chaptered.

 

[My2girls]

RE: Power Hour, Maximum Intensity Strength and BodyMax ...

Yup, only chaptered. I did this DVD this morning and it takes a little extra time to change the DVD into the sections I wanted and do the workouts I wanted. But I got to catch my breath!

Mary