POWER DRILLS

Bernard

Cathlete
Hi All,

Having watched the Power drills on CK for the first time last night (and having a little go). They are so fab, I would love a workout by Cathe, with loads more power drills in them. What does everyone else think ?

Anna
 
I agree 100 percent! The power drills are my favorite part of CK. Especially when Cathe brings the Matthew Perry look-alike up front!

Patricia
 
Too funny! I've thought the same thing.
Yes - another video with Chandler! ;-)
 
LOVE the power drills!!!! Boy, they will get ya if you really are intense with them the first time. I had been lifting with Cathe for awhile when I first did CK. I gave every drill my all. I could barely move the next day. My back, shoulders, biceps...all toast. Remember when Cathe starts screamin' out "Do you feel it...back..shoulders....tri's...EVERYTHING!!!!!!!". I always think of my very first time with CK when she says that!!!

Janice
 
BTW, Anna, CTX Kickbox has a higher percentage of power drills! Of course that's because it's a shorter tape. But it seems like the actual power drill segment is longer. (Is it?) It's also got a couple of different moves... FYI! - Connie
 
YES I want Cardio Kicks II to have lots of power drills in it. I mean there has to be a CK II one day, doesn't there? :-rollen

Edith
 

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