Thanks. I was intrigued after reading an article in the newspaper yesterday, but I am admittedly not the most graceful of creatures. There is a fitness club 20 miles from me offering Pound classes and they have a 30 minute beginner class in their schedule. I might check it out just to see what it's like.I bought the pounds workout set and actually didn't like it. The sticks seem to get in the way of movements. Just felt awkward. Maybe the live classes are better.