It looks like it would be fun. My sister heard about this a few months back and forwarded me the link. Actually forgot about it so glad you posted about it. Hmmmm..... might have to look at this closer.
Would love to hear if anyone has actually done a POUND workout.
Thanks. I was intrigued after reading an article in the newspaper yesterday, but I am admittedly not the most graceful of creatures. There is a fitness club 20 miles from me offering Pound classes and they have a 30 minute beginner class in their schedule. I might check it out just to see what it's like.