Pilates video recommendation

[NRG Woman]

I have a friend (who is male) who I believe would benefit greatly from Pilates. He has agreed to try a Pilates video and I believe he would be consistant in using it.

I am looking for a video recommendation for him that would do a good job explaining appropriate form. I think he is so strong that he could copy the positioning of the instructor using the wrong muscles. I am thinking 30-45 minutes would be a good length for him.

I would appreciate any help in this matter.

Thanks,

Shayne

 

[ImFiddY]

Check out Stott pilates. I have used their reformer videos and they were excellent.
STOTT PILATES | At Home Video Series

Or balanced body might have some good titles:
Mat | Videos/DVDs | Store | Balanced Body

 

[mj476]

He could try the Rael Pilates series. There are three in order of difficulty:

Rael 7
Rael 17
Rael 27

He's very good on form.

Marcy

 

[NRG Woman]

Thank you for the recommendations. I really appreciate it.

Shayne