Physique 57

I read about this workout in this months Fitness magazine. Kelly Ripa is a fan and takes the class. Maybe you will run into her!:)
 
I've taken live Bar Method classes which are based on Lotte Berk (like Physique 57). I'm assuming they are the same type of program and exercises based on what I've read about P-57. The Bar Method live classes were one hour long and great for toning and firming with zero impact. I'd definitely try one of the Physique 57 ones if you're going to be in NYC. If you're an intermediate exerciser, do the "Mixed" level class. FYI, the classes were MUCH tougher than the BM and LB videos, even with the bonus workouts. My legs were complete jello after each class, because the reps/pulses were freakin' endless. They work you to your "tremble zone" and keep you there. Fun music too!

Enjoy and HTH.

Jonahnah
Chocolate IS the answer, regardless of the question.
 
This workout is similar to Lotte Berk and Bar Method.

I think you will get a nice workout and it will be a good experience.

There is a workout supposedly coming out in February I believe from Pure Barre studios (www.purebarre.com) which is similar as well.
 

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