Phew!

[nsaeolian]

Phew! Started the month with Low Impact Circuit. The humidity and heat left me soaked within 10 minutes. My little cat tried to lick the salt off my arms when I was doing pushups, ha ha. She then joined me for the stretch at the end. Today Low Max, and it's just as humid today. Can you say " premix"?

 

[story1267]

I say a little prayer of gratitude for premixes! I did an LIC premix the other day and was ! Coming off a 4DS rotation it just feels so different to do those reps at that speed.

I also have cat helpers. At any given time there are 4 cats inside...usually 2 or 3 will watch my workouts with the usual disdain...but one of them is actually helpful. Sometimes "helpful"! LOL. I love my kitties.

Hope your humidity breaks.

 

[str8shooter]

I'm a day behind you! Did Lic today, and yes it is a sweat fest with the humidity! I only used one set of risers too. I have PF so I'm trying not to aggravate it too much. Hopefully I can handle Lowmax tomorrow! My kitties usually come in my exercise room for the stretch too and have to take a couple of licks too. They are so helpful sometimes.. lol

 

[nsaeolian]

I ended up taking a rest day. Things are more comfortable today so pyramid upper body should be okay.