I just lost my dog of 12 years VERY suddenly on Friday. Just found out 9pm Thursday the night before and we had to have him put to rest the next morning. I haven't been able to workout since. Everytime I try I get this pit in my stomach and I begin to cry, thus I don't have the energy to continue. Plus, I've been eating tons - for comfort I guess. I've been letting myself do this, cutting myself a break, but I fear it will get out of control. Has anyone experienced this sort of thing? How long until the hurt starts to lessen? I didn't realize how much I did around this house related to him(filling his water dish, closing the basement door, keeping the kid's food out his reach, taking him on a walk everyday, ect.). I don't have to do that any more so there's this void and I don't know what to do with myself. We gave him a wonderful life and he's out of pain now, why do I hurt?
Thanks everyone, for reading - just letting me share.
Thanks everyone, for reading - just letting me share.