WD
Cathlete
Today I did STS 2.0 Body Part Chest + bonus, 47 minutes, heart rate 84/114, 90 calories. I also used my Withings App at the same time and it gave me 104 calories. Not far off guess. The Withings app is linked to MFP. I then did STS 2 Mobility 2 + the foam rolling upper body, 40 minutes, 52 calories Garmin and Withings at 126 calories. That one is a big difference considering what it is. Total time today was 87 minutes, 142 calories. I just keep wondering why my calorie burns are so low with the weight work.
Cathy, I do not use as many risers as Cathe does in the workouts anyway. I have plenty, it is just does not work right for me. Trying to do the split lunges off of the step with the riser count she has has me wobbling all over and it hurts my knees. Same with pendalay rows. I used dumbbells instead of the bar that I used the first time. Nice job on Low Impact Hiit premix step and discs and Body Parts Chest today.
Carolyn, that is great that your mammogram was a quick in and out. That is a long time to have to spend making your way around the through traffic. That would mess up a nice day after getting things done quickly. It is a relief on knowing the thyroid is smaller now for me.
Valerie, I am glad you got a good ride in and time to enjoy the sun while it was nice out. That is great that your corn was not as bad off as you thought that it might be. My husband started watching all of the seasons of Suits. I asked him yesterday how long that show was and he said there were a lot of seasons. He was on the last two. I watch some of it, but not really into it. It sounds like some soap opera to me only lawyers. I am not good at sitting for hours watching television. I have to be doing something else at the same time.
Judy, nice work on the Peloton ride today. I hate power outages. I am glad yours came back on. Ours goes out sometimes for what appears to be no reason. Last night internet went out. I went to bed and at 1:30 am my watch woke me up with a message that my doorbell camera had been offline for 10 minutes. I got up and checked the internet and it was out. I sort of wish I did not have that feature. Earlier I was cleaning the bathroom and I heard a big pop outside, and the power went out for a minute and came back on. I still have no idea what it was. Sinead O'Conner was not that old. That is sad.
Cathy, I do not use as many risers as Cathe does in the workouts anyway. I have plenty, it is just does not work right for me. Trying to do the split lunges off of the step with the riser count she has has me wobbling all over and it hurts my knees. Same with pendalay rows. I used dumbbells instead of the bar that I used the first time. Nice job on Low Impact Hiit premix step and discs and Body Parts Chest today.
Carolyn, that is great that your mammogram was a quick in and out. That is a long time to have to spend making your way around the through traffic. That would mess up a nice day after getting things done quickly. It is a relief on knowing the thyroid is smaller now for me.
Valerie, I am glad you got a good ride in and time to enjoy the sun while it was nice out. That is great that your corn was not as bad off as you thought that it might be. My husband started watching all of the seasons of Suits. I asked him yesterday how long that show was and he said there were a lot of seasons. He was on the last two. I watch some of it, but not really into it. It sounds like some soap opera to me only lawyers. I am not good at sitting for hours watching television. I have to be doing something else at the same time.
Judy, nice work on the Peloton ride today. I hate power outages. I am glad yours came back on. Ours goes out sometimes for what appears to be no reason. Last night internet went out. I went to bed and at 1:30 am my watch woke me up with a message that my doorbell camera had been offline for 10 minutes. I got up and checked the internet and it was out. I sort of wish I did not have that feature. Earlier I was cleaning the bathroom and I heard a big pop outside, and the power went out for a minute and came back on. I still have no idea what it was. Sinead O'Conner was not that old. That is sad.