fox2star
Cathlete
Good morning,
Plannin on some sort of lifting excercise this morning, not sure yet which. I downloaded a new treadmill exercise program from iTunes which I am looking forward to trying. It changes the music to your particular beat, based on heart rate, age etc. You can also set the program for steady state or intervals, with incline or without. There is a coach that talks you through it too. We'll see.
We went to my neice's party last night and DH could not take the noise etc. He started to feel sick, so we left in a hurry. Once we were home, he felt better, but immediately dropped off into a deep sleep in the recliner. This is one of the symptoms, very deep sleep when the feelings of dizziness subside. He goes in for a balance test Thursday. I have to go with him because they said that he may not want to drive afterwards. I think they are going to force one of the spells to see what happens and to what degree. Not fun.
Hope everyone is having a good weekend. Take care,
Plannin on some sort of lifting excercise this morning, not sure yet which. I downloaded a new treadmill exercise program from iTunes which I am looking forward to trying. It changes the music to your particular beat, based on heart rate, age etc. You can also set the program for steady state or intervals, with incline or without. There is a coach that talks you through it too. We'll see.
We went to my neice's party last night and DH could not take the noise etc. He started to feel sick, so we left in a hurry. Once we were home, he felt better, but immediately dropped off into a deep sleep in the recliner. This is one of the symptoms, very deep sleep when the feelings of dizziness subside. He goes in for a balance test Thursday. I have to go with him because they said that he may not want to drive afterwards. I think they are going to force one of the spells to see what happens and to what degree. Not fun.
Hope everyone is having a good weekend. Take care,



