WD
Cathlete
More rain coming tonight. It has been so wet. Hopefully no severe weather. I have not had to water the lawn much this summer.
My husband ordered me some Orthofeet Shoes that I have been looking at. They are a sneaker and cute. I got wide since that is what I got in the Hoka. They have a large toe box. I am looking forward to getting them.
Valerie, I was happy when I only had my primary doctor. When I was checked in for the CT I could not remember my heart doctor's name. The check in lady came up with it off of past check ins. I know his name, I just came up with a blank. I have all of my medical visits and doctors on my cell phone. I set up a group on my contacts for the repair people and lawn care etc., Ladies group etc. So far, I do not have much to keep up with for my husband. My daughter keeps telling me she thinks they will give me an inhaler because I have had a cough for many years. Nice job on Stacked Sets Upper Body and therapy work.
Carolyn nice work with Body Parts Legs express I was tempted to skip the elevated lunges. I just find them hard and if I am not balanced just right my knee will ache. I do it with the bench lower. It would be nice if the pulmonologist figured out why I cough so much. I like the upper foam rolling workout and the moves Cathe uses on it. Lower is what most show to do. I have kind of avoided the lower body because it causes me to use a lot of pressure on my wrists and it makes my shoulder ache. I did part of it on my forearms today. I wondered why she spent the entire time on her hands. She did show it on forearms further into the workout. I mostly do upper when I use CDorners rolling as well. Lower feels tedious.
Cathy, 3 in the morning!! I would really not feel like going shopping. My husband I went shopping a 1 in the morning during covid so that the store did not have many people in it. I would end up falling into bed at 3 and get up at 6:30 for virtual school with grandchildren. Talk about exhausting. We only did it every two weeks though. I just had no energy afterward.
My daughter told me one of the ladies in her office and her family went to an outdoor concert in Co. and there was an unexpected hailstorm with large hail like that. People were caught in it by surprise and not prepared. I guess their family had something that gave them a little protection, but her husband was hit and it nearly knocked him out.
My husband ordered me some Orthofeet Shoes that I have been looking at. They are a sneaker and cute. I got wide since that is what I got in the Hoka. They have a large toe box. I am looking forward to getting them.
Valerie, I was happy when I only had my primary doctor. When I was checked in for the CT I could not remember my heart doctor's name. The check in lady came up with it off of past check ins. I know his name, I just came up with a blank. I have all of my medical visits and doctors on my cell phone. I set up a group on my contacts for the repair people and lawn care etc., Ladies group etc. So far, I do not have much to keep up with for my husband. My daughter keeps telling me she thinks they will give me an inhaler because I have had a cough for many years. Nice job on Stacked Sets Upper Body and therapy work.
Carolyn nice work with Body Parts Legs express I was tempted to skip the elevated lunges. I just find them hard and if I am not balanced just right my knee will ache. I do it with the bench lower. It would be nice if the pulmonologist figured out why I cough so much. I like the upper foam rolling workout and the moves Cathe uses on it. Lower is what most show to do. I have kind of avoided the lower body because it causes me to use a lot of pressure on my wrists and it makes my shoulder ache. I did part of it on my forearms today. I wondered why she spent the entire time on her hands. She did show it on forearms further into the workout. I mostly do upper when I use CDorners rolling as well. Lower feels tedious.
Cathy, 3 in the morning!! I would really not feel like going shopping. My husband I went shopping a 1 in the morning during covid so that the store did not have many people in it. I would end up falling into bed at 3 and get up at 6:30 for virtual school with grandchildren. Talk about exhausting. We only did it every two weeks though. I just had no energy afterward.
My daughter told me one of the ladies in her office and her family went to an outdoor concert in Co. and there was an unexpected hailstorm with large hail like that. People were caught in it by surprise and not prepared. I guess their family had something that gave them a little protection, but her husband was hit and it nearly knocked him out.
