Hi Deb, Valerie, Josie, Lori, Judy, Dawn, and Deb2--
This morning I did both low impact hiit workouts, premix 2 on the first workout (50:08).
Thanks for all your good wishes on FIL. He seems to be doing better. He is on so many different medications, and the doctor here is trying to adjust dosages. He says that given how his blood pressure fluctuates, it's not a good idea to give him too much of this one medication (sodium??) to lower it when his body is accustomed to running on a higher speed. He may also need to be put on oxygen, which seemed to revive him immediately when the ambulance arrived. I don't know. I feel for MIL who wants to care for him but also finds it very stressful. I think she may have finally had a good night's sleep last night. DH had an endless train of customers coming up to the farm yesterday to pick up their chickens. Then we went to see FIL and found him much better.
Dawn, yes, my spelling of Lynda plus my very hard-to-spell last name has been both a blessing and a curse. At Rancho La Puerta (a spa I went to in January), there was another Linda, and she had a theory that all Linda/Lyndas were born between 1940 and 1959, and then the name went out of style. I have to admit that I go through spells where I just don't want to exercise, but I know that even if I put in a half-hearted effort some days, I still feel better.
Lori, I watched GOT with my DS last night and we are amazed at how many plot threads are going at once. Looks like Cersei is headed for her walk of shame. DS also told me that there is some internet chatter about what a grammarian Stannis is. I noticed it once, when he corrected Davos, who said, "one less finger to worry about," and Stannis corrected him, "no, one FEWER fingers to worry about." Apparently he did something similar with Jon Snow.
Deb, we love our wisteria because the blooms are so aromatic, but Valerie is right--you may have to keep it in check with severe pruning. It loves to spread.
Hi to Valerie, Judy, Josie, and Deb2!