Traildoggie
Cathlete
I did 30 on the elliptical most of it level 10, up a notch from previous. also abs from X train, 75 knee push ups and some tricep push ups.
deb that is the issue here..people who got their first shot need the second one. that is blocking new people from getting a first shot. at least that's what it sounds like. supposedly a new supply is available mid day sunday so we will see how it goes. its hard to understand where the hold up is, except the people delivering the injections seem not to know when exactly or how many doses they will receive, reliably. better not schedule at all than have to call people back and cancel.
I just want to get immunized, and I assume people are doing the best they can with the information they have at the time. I remind myself that almost nothing useful ( total denial of the problem) was done for the entire year of the run up to this, and I assume the information passed on to the new administration was incomplete and inaccurate. we've had 4 years of nothing but that.
I love to see cardinals! weve seen them in AZ mainly, but I remember from the midwest. they dont get across the rocky mts. no west coast cardinals.
Deb I try not to buy a small specialty appliance for each little thing. some things there is no substitute, like a blender or stick blender. I can do rice on stovetop and it works, but it's become a challenge to get it done reliably in the IP. there are so many kinds of rice! I like white rice but don't use it often. usually long grain brown rice. I like Lundberg brand the best and it cooked better than the jasmine rice I tried the day before. there is also instant brown rice that works pretty well and cooks in 10 minutes. I want to get this method "down" for MT since with the elevation, things can take a lot longer to cook.
deb that is the issue here..people who got their first shot need the second one. that is blocking new people from getting a first shot. at least that's what it sounds like. supposedly a new supply is available mid day sunday so we will see how it goes. its hard to understand where the hold up is, except the people delivering the injections seem not to know when exactly or how many doses they will receive, reliably. better not schedule at all than have to call people back and cancel.
I just want to get immunized, and I assume people are doing the best they can with the information they have at the time. I remind myself that almost nothing useful ( total denial of the problem) was done for the entire year of the run up to this, and I assume the information passed on to the new administration was incomplete and inaccurate. we've had 4 years of nothing but that.
I love to see cardinals! weve seen them in AZ mainly, but I remember from the midwest. they dont get across the rocky mts. no west coast cardinals.
Deb I try not to buy a small specialty appliance for each little thing. some things there is no substitute, like a blender or stick blender. I can do rice on stovetop and it works, but it's become a challenge to get it done reliably in the IP. there are so many kinds of rice! I like white rice but don't use it often. usually long grain brown rice. I like Lundberg brand the best and it cooked better than the jasmine rice I tried the day before. there is also instant brown rice that works pretty well and cooks in 10 minutes. I want to get this method "down" for MT since with the elevation, things can take a lot longer to cook.
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