Pentagenarians & Beyond: August 31, 2025

Today I did RWH Low Impact 2 and Live Built to Burn Upper Body which was the latest live. Very good workout. Slow reps. Today's goal is to make a chart of all the temperatures for my trip and figure out clothes to match! I'm hoping I can do it without having to do laundry. Only 8 days instead of 15, but it'll be a stretch.

Valerie even if my Mom could get out of the house, and behind the wheel, I doubt she could reach the pedals anymore given how much she's shrunk, and even though it doesn't have all the bells and whistles, there current car is different enough that I doubt she could even start it.

Diane Sue, I hope you get some good sleep. It's rough when you have a bunch of bad night's in a row.
 
Today I did yoga/mobility for 18 minutes. It doesn’t feel like a holiday weekend to me.

Diane, nice job with CDorner Aerobics and Step, Muscle Meltdown Biceps, Muscle Meltdown Triceps, and Pyramid Pump Triceps Supersets. I’m sorry that you aren’t sleeping well. That makes it hard to do anything.

Cathy, great job with Stretch Max with ball, RWH Low Impact HiiT 2, and Live Built to Burn Upper Body.

Hello to Valerie and Judy.
 

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