Pentagenarians & Beyond 2/6

Today I did Step Sync, combos one and two. That was 33 minutes and 198 calories burned. Average heart rate was 118 and maximum heart rate was 147.

Cathy, great job with completing Meso One. I’m sure that the brief warm up with the weather feels great. We‘ve had a couple of days of 65-70 degree temperatures but the cold returns this weekend. I’m looking forward to March!

Valerie, enjoy your ride today.

Hello to Judy and Diane Sue.
 
Did a road ride this morning, 25 miles. cold to start and then a little better. 2 hrs 20 minutes.

cathy I was thinking about phone on a plane. if you have a kindle app, you download a book, then you can read it without using data but it still will use up phone charge. last trip we took our laptop. I don't like reading the paper on it. not likely to work for me. I'm going ahead on the kindle. if nothing else it will be a new device for me to play with. we only do carry on luggage. our main problem was after we got to the rental and realized the security settings were wimpy. something happened to my phone so it wouldn't accept email so we guessed an attempted hack. all cleared up after we got back . it was troublesome. could not download boarding passes etc.

bummer on DH hogging the living space. I worked from home my whole career but always had a separate room for an office. It was a requirement for a tax deduction. really didn't amount to much$$. I worked from home more than 20 years. Istored a lot of equipment and supplies too. DH was the one who left every day so it worked well for us. I could shut the door when I was done. I cant imagine the living room turning into office space. I was an outside sales and technical rep for a long time and then did medical transcription until that field tanked. I never worked in an office.

I'm a big puzzle aficionado and prefer paper crosswords, sudoku, word puzzles. I do both paper and electronic depending on what's best.
 
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Today is a rest day for me. I was a little tired and I had the investment club meeting this morning. Seemed like right time to take a rest day.

Have a nice afternoon everyone.
 
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