Boilergal
Cathlete
THANK YOU, Robin, for starting a Peeps check-in! I, too, have wanted to join a check-in but since I'm a realative newbie here (July) I didn't know where I could "fit" in, so to speak. (Very LITTLE fitness joke there, ha ha.)
I did the lower body work from Push/Pull, plus the Plie squats from Supersets, and all the abs from Supersets followed up by Stretch Max with the resistance band.
Eating has been good today, hurrah! Just had a plain Greek yogurt with honey and a pinch of cardamon and a ripe pear for the afternoon snack. Yummy. Tastes like fall!
I look forward to getting to know the other Peeps better and seeing what everyone is doing to reach their fitness goals.
Wendy
I did the lower body work from Push/Pull, plus the Plie squats from Supersets, and all the abs from Supersets followed up by Stretch Max with the resistance band.
Eating has been good today, hurrah! Just had a plain Greek yogurt with honey and a pinch of cardamon and a ripe pear for the afternoon snack. Yummy. Tastes like fall!
I look forward to getting to know the other Peeps better and seeing what everyone is doing to reach their fitness goals.
Wendy