tralaiven
Cathlete
Hi all...I am a devout Cathlete and have almost all of her dvds (about 90%) and do them
. Anyway, I have gotten both the Peak 10 Cardio Strengths by Michelle Dozois within the last 6 weeks and just want to let you know I LOVE THEM! (yes, I am shoutin).. They are such a nice challenge!
For those of you who did the original FIRMS,,,,they really remind me of the original format of the old FIRMS wherein they would do weight lifting then cardio...only these are far more intense than any of the old FIRMs.
Also, I have made noticeable fitness gains within the last 6 weeks from using these just twice per week.
IMHO these are a great investment for your precious workout dvd dollars for you hardcore Cathletes who like a challenge.
For those of you who did the original FIRMS,,,,they really remind me of the original format of the old FIRMS wherein they would do weight lifting then cardio...only these are far more intense than any of the old FIRMs.
Also, I have made noticeable fitness gains within the last 6 weeks from using these just twice per week.
IMHO these are a great investment for your precious workout dvd dollars for you hardcore Cathletes who like a challenge.