Ab Circuits Bonus
Kat:
LOL about your workout pet not returning the ball! :7
I was surprised to see a partner workout included. Do many home exercisers have a workout partner? Even if I had one who wanted to get out of bed at 4:00 a.m. to join me, I am not sure I would want to toss a heavy medicine ball in my living room. ;-) I have visions of it crashing through a window!
I am planning to watch this bonus for ideas to enjoy with a friend at the club after work.
I am not planning to buy a squat rack and would not feel safe doing a super heavy bench press at home either. STS may ultimately inspire me to make the most of my club membership!
Wouldn’t that be ironic? ;-)
This is a free DVD with the preorder, so I will be happy if I enjoy a few of these circuits.
The yoga does not appeal to me either. Pilates-inspired abs looks good. I will likely enjoy the stability ball abs and the non-equipment abs as well. Since this is a bonus, I imagine that Cathe is including medicine ball abs that do not require a partner. I do not use all of Ab Hits or Core Max either, so I was not really expecting every ab circuit to rock my world. Looking at the blog updates, it appears that the partner bonus is an extra like the squat rack premix will be.
Rolling like a ball looks like a blast! :7 That is my kind of ab workout!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).