Poochy
Cathlete
Morning Ladies ..
let me just say .. I did try to make up for being bad this past weekend .. OMG .. I am SO FREAKING sore it is ridiculous! tried to cram 3 days worth of workouts into one .. LOL~! Shoulders, lats, back, sides, and abs are the worst!! YIKES!
Today had planned on BBC arms .> HA .. don't think so .. just going to do my one class .. cardio step and lower body circuit!! LOL
Diana . . OMG girl .. can not believe you did all of what you did yesterday .. your legs should be dead!!! I thought I worked heavy legs .. you put mine to shame! how was bootcamp .. did you make that??
Wendy .. don't make me purchase ANOTHER workout .. Xflowsion ??? aahhhhh .. may have to look into it!!
Angie . welcome back .. sounds like you had a great time. And I was right there w/you on the beers and the blowing of anything remotely nutritious ... mine was parmesian oysters and steak .. and a lot of crappy junk snacks on the boat!!! I think I killed myself yesterday trying to make up for it!!
Cathe - almost to the end huh? CONGRATS ... come on summer!!
Nancy .. I don't even compare to Diana and Wendy on the multiple workouts ... I do try to do weights at lunch . . then cardio and light weights in class (or yoga type workouts) .. hey .. and B&G is nothing to sneer at .. YIKES .. that is a KILLER!!! You are doing just fine!! going to try the potato omellette out on DH this weekend .. he will be impressed!!
OK .. will BBL to check in w/you Ladies .. have a great day .. hey .. we actually have a good chance 80% of getting rain today .. I am excited!!!:7
let me just say .. I did try to make up for being bad this past weekend .. OMG .. I am SO FREAKING sore it is ridiculous! tried to cram 3 days worth of workouts into one .. LOL~! Shoulders, lats, back, sides, and abs are the worst!! YIKES!
Today had planned on BBC arms .> HA .. don't think so .. just going to do my one class .. cardio step and lower body circuit!! LOL
Diana . . OMG girl .. can not believe you did all of what you did yesterday .. your legs should be dead!!! I thought I worked heavy legs .. you put mine to shame! how was bootcamp .. did you make that??
Wendy .. don't make me purchase ANOTHER workout .. Xflowsion ??? aahhhhh .. may have to look into it!!
Angie . welcome back .. sounds like you had a great time. And I was right there w/you on the beers and the blowing of anything remotely nutritious ... mine was parmesian oysters and steak .. and a lot of crappy junk snacks on the boat!!! I think I killed myself yesterday trying to make up for it!!
Cathe - almost to the end huh? CONGRATS ... come on summer!!
Nancy .. I don't even compare to Diana and Wendy on the multiple workouts ... I do try to do weights at lunch . . then cardio and light weights in class (or yoga type workouts) .. hey .. and B&G is nothing to sneer at .. YIKES .. that is a KILLER!!! You are doing just fine!! going to try the potato omellette out on DH this weekend .. he will be impressed!!
OK .. will BBL to check in w/you Ladies .. have a great day .. hey .. we actually have a good chance 80% of getting rain today .. I am excited!!!:7