My husband and I will be traveling to Utah for a short vacation in a couple of months. He wants to do some day long canyoneering/moutaineering classes/trips that of course will be guided. We will be doing the beginner/entry level ones as we are city people (but do love outdoor things!) Anyway what kind of workouts should I focus on so that I can keep up and look like a strong chick?? I've been doing Cathe for years so definitely have a solid base already, but I'd love to concentrate on what might be good for this upcoming trip. (I don't own a pull up bar)