Both the high and low quality videos from today's Solid Cardio Plus HiiT class are now available for viewing for all Cathe Live and OnDemand subscribers. http://cathe.com/stream/live/
We've now fixed the problem. You should now see the thumbnail for today's broadcast.
I do this one usually once a month. It's one of my fav. cardio from Cathe live.This Solid Cardio with a touch of HiiT was perfect!
I really liked how Cathe threw in a Circuit Max snippet from the past and then introduced two appetizers from RWH.
The HiiT exercise sequence was a fabulous finisher!.