angie_mitchell
Cathlete
Morning Clean & Chatty Cathes,
Insanity day 6 in the books - plyo cardio circuit. Those level one drills (down for a plank/4 push ups/run in and out for 8) just about KILL me. Oh no, then follow up with ski abs and in and outs. I might as well be dead by the 3rd round through! Geesh.
Lisa, busyness seems to be a consistent thread in your home. Great job with your WO though - getting that in is a huge accomplishment.
Nina, reading about a 16 miler on a random Sunday just makes me tired. I'm thinking I might do some work with GS after Insanity. Mix it up (hopefully) with shock cardio! There are no cheats built into the nutrition plan but I have a feeling a few will just sneak in here and there with social gatherings and such. I don't think we'll have to try. And yes, Ryan is doing the WOs at the same time as me. It's good motivation to get back into it when I want to quit!
Kate, lol on the painting thing. Ryan and I could never do that together either! He's going to paint while the girls and I are in Chicago the last week in October! Keep up the great work lately - you are on a serious roll! How was pc with the bsticks???
Happy Monday all - gotta shower - bbl!
Insanity day 6 in the books - plyo cardio circuit. Those level one drills (down for a plank/4 push ups/run in and out for 8) just about KILL me. Oh no, then follow up with ski abs and in and outs. I might as well be dead by the 3rd round through! Geesh.
Lisa, busyness seems to be a consistent thread in your home. Great job with your WO though - getting that in is a huge accomplishment.
Nina, reading about a 16 miler on a random Sunday just makes me tired. I'm thinking I might do some work with GS after Insanity. Mix it up (hopefully) with shock cardio! There are no cheats built into the nutrition plan but I have a feeling a few will just sneak in here and there with social gatherings and such. I don't think we'll have to try. And yes, Ryan is doing the WOs at the same time as me. It's good motivation to get back into it when I want to quit!
Kate, lol on the painting thing. Ryan and I could never do that together either! He's going to paint while the girls and I are in Chicago the last week in October! Keep up the great work lately - you are on a serious roll! How was pc with the bsticks???
Happy Monday all - gotta shower - bbl!