IMPORTANT message for Heather and everybody!!!
Heather, sweetie, consider your hand HELD!! You will have to pick and choose among the new friends who will be right there to help you feel good about everything!
I think your attitude about coming to this Road Trip is
so healthy, and that you're absolutely correct in your expectations that this weekend will be about MANY wonderful things besides the classes Cathe is teaching.
I really want you, Heather -- and all y'all (as we say down here ;-)) -- to
believe what I'm tellin' ya -- there just is NO pressure to perform on this trip. Cathe will create a new routine for each of our classes that is very simple, that is very easy to learn, and that uses all old moves that we all already know, AND she specifically does NOT include moves like pikes that are out of reach for many of us (myself included). She talked about this with Deb, Lorrayne and me in 2005, and then -- and now -- her #1 concern is creating classes for us that EVERYONE would find fun, comfortable and unintimidating.
Now, there were, and there will be this year, Road Trippers in tip-top shape who were capable of doing much more than Cathe's routines demanded of us, and she encouraged those people to just add propulsion to their moves, or to kick harder or higher, or to use heavier weights. But my recollection is that most people took it pretty moderate-to-easy. I certainly did -- I used a pair of 5's and a pair of 8's all weekend (and I used those 5's a LOT!), and I never loaded my barbell heavier than 15 or 20 lbs.
And also, remember that there's no rule that says we all have to take every class. In 2005 there were people absent from each class (especially the very-early Sunday morning class after our Saturday night party! ;-)) -- and you know what, who cares??? Cathe certainly didn't. She commented to Deb & Lorrayne and me that she loved the fact that people felt comfortable enough to say "Nah, I'm gonna sit this one out and watch."
So Heather, and everyone, please repeat after me: There are no foolish moves. There are no wrong or dumb questions for Cathe. There are no command performances. There is no "right" amount of weight to use for anything, anytime. There are only
opportunities for all of us to use in whatever way makes us happy and comfortable. We're going to NJ to meet and get to know Cathe and each other, and to have a grand and healthy time -- a three-day-long good-for-us "girls' night out" -- and NOTHING should get in the way of our having fun!!!! :7 :7 :7
See you all in ONE MONTH! Stay tuned, by the way -- the e-mail and RT Forum chatter from your intrepid Coordinators is about to start picking up speed!! We have lots of info to give you really soon, and we will have you TOTALLY prepared by August!
Hugs!!!
http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S.
http://planetsmilies.net/sport-smiley-5536.gif