ONE WORD

[Boybert]

If you had to describe your journey with Cathe from whenever you started until now, what would you say? I know, I know, so hard to pick one, but I thought it would be fun TGIF my exercise posse!

Me: inspirational

"you miss 100% of the shots you never take"

Debbie

 

[haydee]

You're absolutely right....one word is not enough.

AWESOME!!


http://www.PictureTrail.com/haydee1

Haydee

 

[dpiglet]

UNBELIEVABLE!!!!!!

Donna

 

[Tamster]

SWEATY!!!! Really, really sweaty...and I have loved every minute of it!

Tammy

 

[karenvictoria]

Man this is hard. I'll say PROGRESSION. Karen

 

[fit_fairy]

"Breathtaking" esp the cardio}( }(

Catherine

 

[JMFRANE]

Motivating!

Joanne

 

[hippahips]

SURREAL.

If someone showed me, two years ago, a glimpse of my current self, I wouldn't have believed it.

Pinky

 

[naughtoj]

HARDCORE

 

[jdoll]

motivating}(


jes

 

[toastythemosty]

Shocking...in so many ways! The workouts are harder than they look. The drastic change in my upper body just from January. How Cathe can talk thru the workouts.

Charlotte~~

 

[WD]

"Challenges" So many new challenges. Motivation would have been second. Loads of good music, excellent sets, and good cueing, and to top it off a crew with excellent physiques that make one really want to work hard.
Diane Sue
http://wd.1ww.us

 

[NicoleP]

EXCITING I just LOVE all the wonderful changes Cathe's dvd's has done for my body:7

 

[Nadine]

Terrific!

Both in my enjoyment of her workouts and in my success!

Nadine

~~Happiness is an Attitude~~

 

[smoogy]

Hard Core and fun!

Marla

 

[Nadine]

Tammy--LOL! That is SO true!

Nadine

~~Happiness is an Attitude~~

 

[solara]

Humbling...

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

 

[Norma48]

"GENIUS"
C'mon, it takes brains to have such capacity to lead a workout, to cue with such easiness, and the capacity to create so many... many.... many moves and combos, you girls are gonna have some fun in the road trip!. I envy you!!!
The joy of moving, N

 

[mogambo]

Effective!!

 

[libra01971]

life-changing! I know it's technically two words but I made it one but using a hyphen!