"On The Road" DVD

[jkucera]

Hi, Cathe,

I would like to see you produce a DVD utilizing only exercise bands. The bands could be easily packed in a suitcase, and would allow one to continue to exercise with minimal equipment while on the road in a hotel or motel room.

Regards,

Jack

 

[Shelbygirl]

RE:

Hi Jack.

You might want to post this in the "suggestions for new workouts" section, as I don't know how often Cathe looks to this particular thread for new ideas. (I could be wrong, though). By the way, I like the idea too!

Shelbygirl

 

[jkucera]

RE:

Hi, Shelbygirl,

I'm new to this website so thanks for the suggestion. I'll do it.

Jack

 

[Shelbygirl]

RE:

Welcome to the forums, Jack. If you are new to Cathe's workouts, you are in for a real treat!

Shelbygirl

 

[karenflyz]

RE:

I take the KickMax DVD with me when I'm on the road and staying in hotels since you don't need any equipment. So far, no one has complained about all the jumping around I do! Also, sometimes I will do the leg drills on the DVD after I run on the treadmill. Also, Kick Punch Crunch doesn't use any equipment, either, except for the stability ball when you do abs. Speaking of which, I take the Ab Hits DVD with me on the road, too.

 

[fitnessfay]

She's already produced one. . .

Cathe's Basic Step & Body Fusion DVD

The Upper Body/Lower Body workouts use light dumbbells & tubing. I've brought this workout with me while I'm on the road and only used exercise bands/tubing. The exercises using light dumbbells can be substituted with exercise bands.

Fay