Sunshine1528
Cathlete
I just finished Disc #1 but have a hard time with the push ups. I know they work the chest well, but my shoulders crack waaaayyy too much to do too many of them. I have tried different hand positions, using dumbells and my pull up bar but to no comfortable avail.
Do you have a suggestion for a replacement exercise(s) so I don't have to skip the chest work while the rest of you are doing push ups?
Mind you, I am having a hard time holding my shoulders up high enough to reach my keyboard at this point in time !
What an excellent workout even without doing all the push ups !
Do you have a suggestion for a replacement exercise(s) so I don't have to skip the chest work while the rest of you are doing push ups?
Mind you, I am having a hard time holding my shoulders up high enough to reach my keyboard at this point in time !
What an excellent workout even without doing all the push ups !