exercise forever
Cathlete
Hello again ladies,
Wow! I must come in on the quiet part of the day! Just wanted some conversation. Actually I was doing my workout with PUB,MIS shoulders and it was killing me! My shoulders are sore from doing chest and back yesterday!x( Kathryn was right when she answered my thread and said your shoulders are worked when doing other parts. So I couldn't do tri's and bi's either. I will do those tomorrow since I only have Coremax1 to do.
Kali, Where are you at girl? You need to show yourself!
hello to all you other fit ladies!
kim
Wow! I must come in on the quiet part of the day! Just wanted some conversation. Actually I was doing my workout with PUB,MIS shoulders and it was killing me! My shoulders are sore from doing chest and back yesterday!x( Kathryn was right when she answered my thread and said your shoulders are worked when doing other parts. So I couldn't do tri's and bi's either. I will do those tomorrow since I only have Coremax1 to do.
Kali, Where are you at girl? You need to show yourself!
hello to all you other fit ladies!
kim