[font size="1" color="#FF0000"]LAST EDITED ON Sep-19-02 AT 08:17AM (Est)[/font][p]Naughtoj-
It's more than just the sit and stands. I sit on my 17" coffee table for sit and stands. It's step-ups and also that wonderful hamstring portion of SLA. That part has done wonders for my lower back. Also, for the seated bicep work my coffee table is too high. I can't rest my arm against my thigh while seated. I believe there are a few other seated moves where my coffee table is too high also. I have also been using my living room, which is raised on an 8" platform, for step-ups and hamstring work, which is great, but I'm outgrowing the 8" on the step-ups. (I doubt I will increase beyond 8" on the hamstring work, because it's not necessary).
Here is my key question for you guys: I've done PS just fine without a step. But I will soon be buying PH and/or S&H. Will these workouts convince me to buy a step or are they easily modifed? If I get a step, I will not need the NN box, so I am trying to anticipate my future desires. Obviously, I don't want to spend $$ on two pieces of equipment that serve the same purpose! Thanks!