Nov 4 Day Split Rotation is now posted

[Cathe Friedrich]

:7

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=8036&mesg_id=8036&page=

 

[nancytucaz]

Thank you, Cathe!

 

[pussycat]

Thanks a bunch Cathe!

 

[Sunshine 1528]

Thanks so much ! These are great workouts !