Nov 15, 2018

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday Nov 15th, 2018 at 9:15 am EST we’ll be doing Fit Tower Inferno LIVE!!! Get ready to turn up the heat as you work your body from head to toe with this sweaty challenge!

Equipment Needed:

A Fit Tower

A set of 10lb handweights

A long 6ft fitness band (medium tension)

A fitness loop (medium tension)

A fitness mat

 

[labnick]

Yeah!!!! I was hoping for another Fit Tower Live!!!

 

[fox2star]

No video clip?

 

[rcsaros]

Deb - the class is today at 9:15 so the clip will be up later today.

 

[fox2star]

Thanks! I had my days all messed up..LOL...