Nov 15, 2018

Cathe Friedrich

Attention Cathe Live subscribers: Thursday Nov 15th, 2018 at 9:15 am EST we’ll be doing Fit Tower Inferno LIVE!!! Get ready to turn up the heat as you work your body from head to toe with this sweaty challenge!

Equipment Needed:

A Fit Tower

A set of 10lb handweights

A long 6ft fitness band (medium tension)

A fitness loop (medium tension)

A fitness mat

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