So sorry about your fall, and here's hoping your recovery is fast!Fell down the stairs at home, was wearing socks, which is a big no-no with these stairs. Just hoping it heals fast so I can get on these new workouts. Hope my body knows it had better get on the healing process stat!
Ever since you wrote that, I've been putting my shoes on before going downstairs in the morning. Time for the old sock habit to be put to rest.