new video idea

[lisellesmith]

I would love to see Cathe release a video series that has a 5 day rotation. One work out for each day 3 hard cardio, 2 all weight, and one yoga, pilates, stretch. One video for Monday through Friday.

 

[kathryn]

>I would love to see Cathe release a video series that has a 5
>day rotation. One work out for each day 3 hard cardio, 2 all
>weight, and one yoga, pilates, stretch. One video for Monday
>through Friday.


I like that idea.

And to expand:
The three cardios could be 1) interval step; 2) kickboxing; 3) hi-lo with med ball as an upper body intensifier.

The two weight workouts could be an upper/lower body split.

And with the stretch/recovery workout, maybe some balance moves and core work?

 

[trunyon]

Great idea!!!

 

[pixie9]

Yes, great ideas!

Carolyn

 

[janiejoey]

Love this idea, but perhaps for 6 days rotation and one of rest.

Janie

The idea is to die young as late as possible.

http://www.picturetrail.com/janiejoey

 

[lisellesmith]

6 days would be even better. 3 cardio, 2 weights, and one yoga? I love the idea of having one DVD for each day, . . one set of 6 DVD's sold that way. I'm sure it would cost a pretty penny but I'd buy it. Maybe even a beginner, intermediate, and advanced version for each. Although that would mean that Cathe and her team would have to film 24 different programs, . . although if anyone could do it I'm sure they could. Cathe and the team are tough!

 

[CarlaVeg]

Another vote for a 5-6 DVD rotation series!!!!!!!!!!

 

[bayerngirl]

Sounds wonderful! I certaninly would purchase this series.

Belinda

 

[MSY]

I love this idea!

 

[teach4s]

This would be perfect!!
I like the 6 day idea too. 3 cardio, 2 strength and a yoga.
I would buy this in a heart beat. I love all my tapes but I get overwhelmed sometimes, this would have the decision made for me

 

[seeking_guns]

Ooh, I would go for this, too...I am in the middle of a P90X rotation and would love, love, LOVE if Cathe did something similar. A no-frills, gym-style program with minimal equipment would be ideal, IMO.

~Cathy

 

[MSJ]

I like this idea as a 6 day rotation.

 

[janiejoey]

I love Kathryn's spin on it.

Janie

The idea is to die young as late as possible.

http://www.picturetrail.com/janiejoey

 

[ella]

great idea- i'd buy it for sure!

it would definitely make rotation supplementation a thing of the past!

 

[alison13]

This sounds great! I could even go for 3 cardio, 3 weight days. I'm sure Cathe could come up with something great for a 6-day series!