Cathe Friedrich
Administrator
Hi Everyone! I am excited to share our new video cast with you. For Rhythmic Step we will have Cedie, Lisa, Rhonda and Brenda. For Power Hour and the Slow and Heavy Series we will have Cedie, Rhonda, Brenda, and Jai(pronounced Jay and she is our new comer).
Cedie is soooo excited to be able to join us again. She loves being a part of our team and is raring to go. She is also excited because she said these videos have motivated her to burn off those last few baby pounds. She looks great, as always.
Lisa will only be able to do one video with us this time around because she is very involved in the building of her new dream house. We are so happy for her and also happy that she can at least join us for one.
Brenda, our fellow VF friend and hard working cast member, joined us for the first time during the filming of our last 8 pack and has decided that she likes us enough to do it again ;-)! Oh and wait until you see the biceps on her!!!
Rhonda, who has moved to Georgia since we last filmed, has arranged her schedule to fly in to reunite with the gang. We are all excited to see her again. It has been almost a year.
Jai, our new cast member, is also a fitness instructor and loves to workout. Filming a video is something very new to her and she is very excited. She and her husband also own a local restaurant which keeps her very busy.
Well, we're just a couple of weeks away now. Can't wait!!!!!!
Cedie is soooo excited to be able to join us again. She loves being a part of our team and is raring to go. She is also excited because she said these videos have motivated her to burn off those last few baby pounds. She looks great, as always.
Lisa will only be able to do one video with us this time around because she is very involved in the building of her new dream house. We are so happy for her and also happy that she can at least join us for one.
Brenda, our fellow VF friend and hard working cast member, joined us for the first time during the filming of our last 8 pack and has decided that she likes us enough to do it again ;-)! Oh and wait until you see the biceps on her!!!
Rhonda, who has moved to Georgia since we last filmed, has arranged her schedule to fly in to reunite with the gang. We are all excited to see her again. It has been almost a year.
Jai, our new cast member, is also a fitness instructor and loves to workout. Filming a video is something very new to her and she is very excited. She and her husband also own a local restaurant which keeps her very busy.
Well, we're just a couple of weeks away now. Can't wait!!!!!!
