New Series--Another suggestion/thought.....

[aqua girl]

I don't know whether this suggestion would be possible or not, but I'm gonna throw it out here......
On the workouts that contain high impact cardio sections, (ex. Cardio Slam & the Bootcamp) could you
do a short instructional separate chapter where you show what the lower impact modifications could be
in the workout itself....not in the actual workout, but just a short information visual explanation what to do
when we would get to that exercise.... In that way, we, low impact people, could view that section, see
what to do, and be ready to sub that version in the workout and it would not interrupt the actual workout
for everyone else and the really advanced high impact people wouldn't even have to view that section
unless they wanted to.....It could just be Cathe saying like ok, when we come to the burpees, a lower
impact option could be this......then showing it.etc. Just a thought........

 

[beemerjen1]

I love that idea! I have a TKR and can no longer do high impact. I always have to modify. I sometimes have a hard time figuring out what will raise my heart rate and "fit" with what is happening in the work out. I loved the ICE series with Amanda being the modifier. That said a low impact premix would be great!
Jen

 

[Cathe Friedrich]

I don't know whether this suggestion would be possible or not, but I'm gonna throw it out here......
On the workouts that contain high impact cardio sections, (ex. Cardio Slam & the Bootcamp) could you
do a short instructional separate chapter where you show what the lower impact modifications could be
in the workout itself....not in the actual workout, but just a short information visual explanation what to do
when we would get to that exercise.... In that way, we, low impact people, could view that section, see
what to do, and be ready to sub that version in the workout and it would not interrupt the actual workout
for everyone else and the really advanced high impact people wouldn't even have to view that section
unless they wanted to.....It could just be Cathe saying like ok, when we come to the burpees, a lower
impact option could be this......then showing it.etc. Just a thought........

Hi Aqua Girl! Thank you for sharing your suggestion. I'm always open to listening to them and if I'm able to accommodate them I'll certainly try. I can never promise to deliver on a request but I'll always try to see if I can make it happen!

 

[aqua girl]

Hi Aqua Girl! Thank you for sharing your suggestion. I'm always open to listening to them and if I'm able to accommodate them I'll certainly try. I can never promise to deliver on a request but I'll always try to see if I can make it happen!

Thanks Cathe, for reading and giving my suggestion some thought !! I am honored and appreciate it. The low impact informative section
wouldn't have to be anything too fancy....maybe after you all are finished filming the workouts, then maybe film a 5-10 min. section with you
explaining the low impact options for the high impact moves in the two cardio workouts and then put this section on both dvds, I wouldn't
see any need for two different sections....anyway, just a thought and if it works out great, if not, I know I'm gonna' love the workouts !