YAAAYYY!!! I RAN!! For the first time in over a YEAR! I dropped my daughter off at summer school early this morning (actually the behind-the-wheel portion of her driver's ed class) and then headed to the back of the school where they have a really nice track around the soccer field. There's even an extension that goes through a wooded section that's very pretty! I walked one minute and jogged 5 minutes and did that 4 times. I plan on doing this 2-3x/wk (weather permitting) and extending the jogging time. I'm on such a high, now I totally know how everyone feels when they first start running. I wore my brand new Asics and so far my knees are not retaliating.
I'm so happy! I feel like singing Flock of Seagulls - "And I raaaan, I ran so far awaaaay......!!" (Eek, now everyone knows how old I am!)
Angie
I'm so happy! I feel like singing Flock of Seagulls - "And I raaaan, I ran so far awaaaay......!!" (Eek, now everyone knows how old I am!)
Angie