Boilergal
Cathlete
I am totally going to get this book! There was a big article about it this week in the Dallas Morning News, about superstar wide receiver Terrell Owens and his new fitness book (full title is Terrell Owens Finding Fitness: Making the Mind, Body and Spirit Connection for Total Health.)
If you've never seen Terrell, look up the book on amazon.com and he's shirtless on the cover. In a word: CUT! But in his book, he discusses using bands, free weights, stretching, and meal plans to be the best you can be. He tells you that your expectation can't be to look like him, but to be the best you can be. I found it inspiring and can't wait to pick up a copy. Hey, I can't afford STS anymore but I can afford a book! LOL!
Anyway, it looked interesting so I thought I'd pass the info along.
If you've never seen Terrell, look up the book on amazon.com and he's shirtless on the cover. In a word: CUT! But in his book, he discusses using bands, free weights, stretching, and meal plans to be the best you can be. He tells you that your expectation can't be to look like him, but to be the best you can be. I found it inspiring and can't wait to pick up a copy. Hey, I can't afford STS anymore but I can afford a book! LOL!
Anyway, it looked interesting so I thought I'd pass the info along.