RE: Even better, 11 workouts!!!!
I am so delighted and the ten Cathe's putting together look amazing! I can't way to take a stab at each and everyone although I stink at compound circuit work so I secretly hope that one isn't compound work and if it it, who cares? Nine more!
A low impact, outright strength work, splits, cardio interval. I'm drooling, I tell ya! Imagine the pre-mix and workout blender options!
Mogambo, aging and injury have certainly taught me the value of pacing myself and modfying but it's also shown me that you can and do get leaner, stronger and more muscular even in the forties. Not to mention being inspired by slightly older Catheites still clamouring for hardcore. Anything less is, well, it's less and who needs that? LOL!
The fact that watching a new Series come into being is one of my favorite things is just icing on the cake and it's gonna be a good one! Hardcore, yeah! I think I am going to think of it as the "Diabolical Series" }( }( }( }( }( }( in my own feverish mind and it sounds as if it's going to deliver a devilishly perhaps even torturously difficult way to enhance our fitness levels! In my little world, I encouter plenty of youngus and not one of them is quite the fitnut this old broad is! }( Now, I have to get out and run or I'll be the broiled fitnut!
Bobbi
http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what is it you plan to do
with your one wild and precious life?
- Mary Oliver
What do you all think of Cathe releasing not 3, not 6 but 10 workouts this time around? Isn't that incredible? I guess Cathe really is trying to discourage the middle age weight gain with this hardcore series! Just what I need Cathe! I'm finding it more difficult as I approach 40 (7 months from now)to keep the weight off. The cellulite really likes to stick to my thighs, hips, abdomen, you name it! You go girl!!
