Have been doing P90X and need a change. Looking for a GOOD full body muscle workout as well as a grueling aerobic workout. More concerned with the upper body muscle workout as I feel the lower body gets a pretty good workout doing aerobics. Not too crazy about a complicated step routine ( I am a Guy) , something simple but with a step is OK. With all these DVD's to choose from, I need help. This will be for both me and my wife. How about Body Max 2...would this fit the bill? Thanks for the help!!!!!
No abbreviations please.....I dont know all the workouts yet
No abbreviations please.....I dont know all the workouts yet