Hi there! I did BFL last year and went to www.bodyforlife.com. Click on the guestbook and sign in! I really enjoyed it when I did the challenge! Hope this helps - Susan
Hi Luvcardio,
Its me. When I did BFL before, I went to the BFL forum and got some good recipes.I have a recipe for pancakes if you want it.And I got this other recipe that (I think) keeps my sweet tooth under control.
Its cottage cheese, a banana and some low calorie maple syrup.I think it was called the banana foster.Something like that.I also mix yogurt and cottage cheese together for a snack.Lucky for me, I am not sick of cottage cheese yet.Another thing, for breakfast today,I had a waffle,cottage cheese on top of it and the some low calorie syrup.The syrup is about 10 cals per tbsp.Then I put a little bit of fruit on top.
Let me know how you make out,hopefully you like cottage cheese When WE get pregnat, I bet cottage cheese will be something I won't be able to look at:+
Lori
I did BFL a couple of years ago and found several support groups on Yahoo.com. If you look on the bfl website, they have other groups listed somewhere.
But there is also a list up at www.bodyforlife.com when your on that page...click on Community....then click on Club Directory and you will see tons of forums for the BFL program.
Hi, there is a great support group on Yahoo. It's called something like Body For Life Women's Support. Wonderful site, and lots of before and afters pics to keep you motivated. It is well worth visiting.
Brandi
Come by www.3fatchicks.com, there's a lot of BLF'ers there under the General Forum heading. A great place w/tons of nonjudgmental support! You'll love it there and get great advice too.