Hi,
I'm looking for a new video for Weight Training. I only have dumpbells and I would like to know which one might work best with that. I'm not a heavy lifter "Yet". Been doing mainly Karen Voight's Great Weighted workout, and some of the Firms stuff. Which one of Cathe's would you recommend for a good over all one that I could grow with? Lora
I'm looking for a new video for Weight Training. I only have dumpbells and I would like to know which one might work best with that. I'm not a heavy lifter "Yet". Been doing mainly Karen Voight's Great Weighted workout, and some of the Firms stuff. Which one of Cathe's would you recommend for a good over all one that I could grow with? Lora