My remote became my handweight in B&G!

Govtgirl

Cathlete
Yikes-a-moley! I just (tried) to do Butts and Gutts! I couldn't even make it to the end of the standing leg work. :( After all those walking lunges, I dropped the hand weights, and clung to the remote for dear life so I could pause it and take a break! Wow, is all I can say.

Then I did a feeble 15 minutes of step so I could say I worked out 45 minutes for the day. I'm still shaking....

To anyone that can make it through the whole thing, I am in deep, humble admiration!! :eek:
 
You nailed it Butts and Gutts is one tough wkout on the legs. I can make it through but take breaks drop wt. sizes & have to wait at least 2 to 3 days before attempting again. My heating pad is my friend after this wkout.:7
 
I just did this workout yesterday and Yep,the pause button is my friend! And yep,the heating pad was also my friend last night;-)

Gotta love it:7
 
I've decided this would be the perfect workout to take on travel. I'm going to be gone for a week, and I'm sure I won't even need weights for it! I haven't had the guts to try it again....maybe tomorrow :eek:
 

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