My cheat night

sherryc

sherryc

Cathlete
Yikes, I've just polished off 1/2 a bag of mini choc. chip cookies and I've already had some nachos with cheese and am sipping on some amaretto. I think I'll go grab a Gravol and probably a Maalox tablet just so I can get some sleep. You know, sometimes, you just have nothing but regret.:-( :-(
Hope everyone else is having a much better night.
Sherry
 
Hi Sherry.

I know the feeling...I just ate 1/2 a block of part skim mozzerella cheese!:eek: x(

I guess I should have told DH to pad-lock the fridge before he went bowling tonight!}(

Well, tomorrow is a new day and hopefully we'll do better!!! RIGHT!?!?;)
 
Hey, at least your cheese was part-skim. The only part-skim in my junk food was the ice in my drink. Tomorrow will be a better day.:)
Sherry
 
Ugh... let me join your club. I had jalapeno potato chips and lots of Snickers.

Wendy's right. Tomorrow's another day. So don't beat yourself up.

Pinky:)
 
So what's wrong with a cheat night? What's wrong with PLANNING a cheat night or day and indulge with no guilt? Sometimes that's the key to keeping on track when you have that to look forward to. Weight control is NOT a sentence to a life of total deprivation!!!! Yeah, do the "no sweets," "no salt," "no whatever" challenge, but not forever!!!! I truly think that's why a lot of folks can't even begin a weight control plan - they think they have to give up everything they love forever!

If I did not have my cheat day (followed, mind you, with 6 days of VERY strict control), I'd weigh 200 pounds by now.

OK, I'll crawl back into my corner and shut up!
Just Do It! :)
 
A cheat night doesn't matter. If we were perfect, life would be boring, right? Anyway, one night isn't going to hurt you. What you need to avoid is one night turning into two, then three, and so on.






Mariángeles a spanish terminator,TAEBO and Turbo Jam junkie :)
 
Well said, Ms. Stayfit from across the Pond!!!! Like this week we in the States have Thanksgiving. I'm going to have my regular cheat day today, then have a mid-week cheat day on Thursday. I'll plan my workouts accordingly, and NOT feel guilty!
 
Friday night is always cheat night at my house! Usually we make homemade pizza, BUT, DD was at a slumber party, so DH and I had DOMINOS (and a couple of beers)!!!

If you haven't tried that new steak one, it's awsome! And I ate dairy for the first time in MONTHS...Oh, hotwings and cheesy bread....I'm thinking a double dose of KPC today should "help" even out...In fact, I should go do that before DD gets home!

MJ
 
Friday night I had KFC, windmill cookies, and a lovely Pinot Noir. Who knew Pinot Noir went so well with fried chicken?
 
Friday nights are my cheat night. Yesterday I had Sushi,buttered popcorn,pizza,wine and about 28 pieces of Halloween candy. I don't feel guilty one bit! Life is too short!
 
I had pizza last night--a lot of pizza:p :p :9 }(

I have pizza almost every Friday night and if not pizza, then it's something equally yummy! Like another poster said,lifes too short we need to treat ourselves once in awhile.

Michele
 
Thanks for this thread. My DB was over last night, and we went out to the grocery store. He bought some Haagendaaz vanilla ice cream and Mrs. Smith's apple pie for pie a la mode. I ate until I was sick. I wish I had more self discipline, and I feel as if I will never reach my goal.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top