katie lee
Cathlete
I checked Cathe’s April rotation but there are many DVD’s I do not own so I decided to repeat my Feb. rotation Lite/Strong & Sweaty. Today was Cardio Slam, a workout so intense for me, it had a dread factor. But today, I did that workout and I enjoyed it! It was still tough and I had to pause longer a few times but to accomplish a workout I used to dread really shows me how far I’ve come and I am so encouraged. The point I also want to make is that I probably would have never kept trying Cardio Slam without the Lite series. Lite has lit my fire!