musclemax

If you enjoy Muscular Endurance then you'll really enjoy musclemax. It's a good overall body weight workout. I personally hate doing weights but I really enjoy doing MuscleMax. The incorporation of the resistance band really exhausts the upper body muscles. I would recommend it!
 
MM is my favorite total body workout next to ME. It goes along at a great pace. The hour or so it takes to do it always goes by quickly to me (just like when I do ME). Once I used the upper body only premix when I wanted to give my legs a break but I usually do this one in its entirety. I really like the ab/core routine on this one, too. With the variety of using weights and the band, I'd say it's definitely worth it.
 
I think MM may be my favorite total body workout. I usually will do the entire workout too but it is nice to have the option to split upper and lower. I really feel like all of my muscles get a good workout when I do this one. It's a keeper for sure :)!
HTH
Cath :)
 
Yes, you need this one! MM is my all time favorite total body workout. There's such a nice variety of exercises - it's effective and fun. The only area I would like to have seen a few more exercises is in the bicep section, so I just pause after this section and add a few sets in on my own.

Shelbygirl
 
MuscleMax is a condensed version of the Gym Styles and CoreMax. When I don't have the time or energy for all the Gym Styles, I use MuscleMax. I go heavier and take longer rests between sets for the upper body work. It's a great workout.

Pinky
 
Well, 'NEED' is a very subjective term!
I think it's an excellent addition to a Cathe workout library.
It's fun and effective (just put some extra breaks between body parts to make it even more effective, IMO).
 
I just want to add that this is my favorite total body workout of any and all out there (both Cathe (I have them all) and non Cathe). I say it's a must have! :)

Jo
 
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