Muscle Max timesaver premix?

[jennifermaria]

Could someone please post a breakdown of the Muscle Max timesaver premix? I am thinking of getting this DVD, but unfortunately have no more than an hour to work out every day. I like the idea that there's a timesaver premix to this, but wanted to know what was trimmed from the original workout to get it down to 54 min...

Thanks!!

Jennifer

 

[bethj]

Here is a link the the full workout:
http://www.shopcathe.com/Hardcore_Series_Muscle_Max_DVD_p/646.htm
The timesaver omits the second set of pushups and flys; the second set of barbell underhand rows; the second set of plie squats; the second set of dumbell lateral raise and upright rows; the second set of bicep curls; and the second set of tricep dumbell press/dips. It includes the 10 min abs. I timed it at 56 minutes. It is a good all around workout if you are short on time.
Beth

 

[jennifermaria]

Thanks so much, Beth! This sounds great - I think I'll get it .