Muscle Max...Does Anyone Know If....

lorajc

Cathlete
Does anyone know if the premixes push & pull, upper body and lower body...if done together, equal the same workout as the 56 minute timesaver? I noticed that if you add an upper and lower together, it equals 56 minutes. I do MM tomorrow and I want some variety and was hoping to get that in exercise order.

hope this makes sense. It's been a long day at work.
 
Off hand, I know MM Push Pull premix is 33 minutes long. Don't remember lower body right now.

Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
 
I have not done the timesaver. The upper body push pull does not have as many sets and is missing some band work on the lateral raises. It is 8 minutes shorter than Upper body. Upper only and lower only has all of the weight work in them that are in the entire workout. I don't know if this helps.
Diane Sue
 

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