Does anyone know if the premixes push & pull, upper body and lower body...if done together, equal the same workout as the 56 minute timesaver? I noticed that if you add an upper and lower together, it equals 56 minutes. I do MM tomorrow and I want some variety and was hoping to get that in exercise order.
hope this makes sense. It's been a long day at work.
hope this makes sense. It's been a long day at work.