Muscle Endurance DVD Upper/Lower Body Split premixes

[sugarbaby]

Hi everyone! This is my very first post here on cathe.com, and I'm really looking forward to meeting some fellow Catheites!

I am wondering if anyone can give me an exact breakdown of the Upper & Lower Body Split premixes on the Muscle Endurance DVD. I have searched for this information in the forums but can't seem to find it anywhere. Any help would be greatly appreciated.

 

[Timber99]

You can find a breakdown of all workouts, including premixes, on the main Cathe Board under "DVDs." Within each workout description, there are differnet tabs and in most, there's a break down of premixes. Here are the two that you are looking for:


Muscle Endurance
http://www.shopcathe.com/ProductDetails.asp?ProductCode=523&Show=ExtInfo


DVD Upper/Lower Body Split premixes
http://www.shopcathe.com/ProductDetails.asp?ProductCode=522&Show=ExtInfo

Good luck

 

[jharris35]

You can chapter through on your dvd player and it should show you.

Jenn

 

[sugarbaby]

Thank you so much for your help! However, I am actually looking for breakdowns like the ones found here:

www.cathe.com/tab_DVD7.htm

Does anyone have this type of information for the Muscle Endurance DVD?

 

[jonahnah]

RE: Muscle Endurance DVD Upper/Lower Body Split premixe...

Hi, if you click on the link below, Tess ATL very generously has posted all the breakdowns for each cathe dvd in excel format. They are fantastic!! It doesn't have a different breakdown for the ME premixes for UB/LB, but you can easily get that information from the spreadsheet. Download it and re-organize it by UB/LB? I hope this helps!

http://www.viningschocolate.com/cathe


Jonahnah
Chocolate IS the answer, regardless of the question.;-)